Dear DMC Families,
As a middle school principal, I have the privilege of witnessing countless moments of connection every day—students laughing in the hallways, teachers sharing ideas, and families coming together for events. Yet, beneath the surface of our busy lives, there’s a growing challenge that affects us all: the epidemic of loneliness.
In today’s world, where technology keeps us constantly connected, it’s surprising how many people—children and adults alike—feel isolated. Loneliness isn’t just an emotional experience; it’s a public health issue with real consequences for our mental and physical well-being. Studies have shown that chronic loneliness can be as harmful to our health as smoking or obesity. For our children, it can impact their academic success, emotional resilience, and overall happiness.
The Role of Connection in Middle School
Middle school is a critical time for building connections. Students are figuring out who they are, forming friendships, and learning how to navigate social dynamics. The relationships they build now—whether with peers, teachers, or family members—can provide the foundation for their future well-being.
But connection doesn’t happen by accident; it requires intentional effort. Here at Dr. Martha Cohen School, we prioritize creating an environment where every student feels seen, heard, and valued. From team-based projects to leadership opportunities, we work to ensure that every child has a sense of belonging.
What Can Families Do?
As parents, you play a key role in fostering connection in your child’s life. Here are a few suggestions to help strengthen those bonds:
- Create Tech-Free Moments: Set aside time each day to engage in face-to-face conversations without the distractions of phones or devices.
- Encourage Extracurricular Activities: Participation in sports, arts, or clubs helps children form friendships and feel part of a community.
- Model Connection: Share stories about your own friendships, family traditions, and how you stay connected to others.
- Be Present: Show up for your child—not just physically but emotionally. Listen to their stories, acknowledge their feelings, and celebrate their successes.
A Thoughtful Read on Connection
I recently came across a fantastic article by Dr. Greg Wells that dives deeper into the importance of connection and community. It provides insightful strategies for fostering meaningful relationships in our lives. I highly recommend giving it a read: Connect Deeply Through Community and Connection.
Together, We Can Make a Difference
As we continue to navigate the challenges of today’s world, let’s work together to build a culture of connection at DMC. Whether it’s through a kind word, a shared experience, or simply being present, small actions can have a big impact.
Thank you for being such an integral part of our school community. Your support, encouragement, and connection make all the difference.
Warm regards,
Jason Hartl
Principal, Dr. Martha Cohen School